Mama Said Knock You Out!

It’s fight week here in sunny Singapore. And arguably, the fight on everyone’s minds and lips has to be the bout between “The Iron Fists” from Namibia, Nataneal Sebastian and Singapore’s very own Muhamad Ridhwan, “The Chosen Wan”. These two warriors will duke it out for the vacant IBO International Super Featherweight title belt at […]

This month being July marks one year since my second and final heart procedure. The whole heart episode happened like a thunderbolt out of nowhere and results from the multitude of tests that I went through even baffled doctors. My results indicated that I was perfectly healthy… Except for the heart, for some reason. So […]

Two games into the second season of the Muddy Penny Cup and only one point separates the top two teams.     This edition of the tournament sees the likes of SCC Growlers, Wanderers Wrinklies and Les Vieux Chefs all determined to wrestle the title away from the defending inaugural champions Bucks Stags (who beat […]

Another project done for PONY International – WE ARE #THENEXTUS. This time, it involved the co-ordination of shoot, talent & crew in New York on top of copy, concept & everything else that we usually do.  

The continual rise of yoga’s popularity is never more apparent than today. With stress levels at an all-time high globally, people need a form of respite to release and relieve unnecessary burden. For generations, yoga has been helping people attain better health and life. It has also helped people to discover newfound strength, perseverance and positivity. There […]

If you could sum up Shinya in one word – it’ll be a very long one. He trains, teaches, competes and is a husband and a father. Now repeat that a couple of times a day and you’d probably be an inch closer to the man’s daily routine. I first saw Shinya at a grappling […]

Boxing is a brutal sport. The agony, the broken nose, bruised ribs and crushed egos – the list is endless. And that’s before you even step into the ring for an actual bout.   “As much as I love boxing, I hate it. And as much as I hate it, I love it.” – Budd […]

As a kid, boxing was the first ever form of sport that I came to know of. My dad and his buddies would refer to boxing matches as fights and even the news would report them as boxing fights, which I found to be bewildering. My definition of a fight usually involved kicking, head butts […]

June 10th is a date in history not to be forgotten. Fight sport fans were treated to an amazing night of fights, thanks once again, to the folks at Singapore Fighting Championships. One of the most anticipated fights of the night was undeniably the bout featuring Muhd Ridwhan, whose third professional fight (and first on […]

It was just past 3pm and Gabriel called for time. But the lesson wasn’t over yet. As the kids gathered around, he asks, ”So what did you learn today?” Meerkats Wrestling Club was set up by Gabriel Huang, a name synonymous with the wrestling scene here and regionally. Fresh from his 3-month coaching scholarship stint […]

Fightsport fans in Singapore are in for a treat yet again. Arvind “The Juggernaut” Lalwani has been hard at work and true to his “no rest for the wicked” motto, Singapore Fighting Championship presents SFC3: The Next Chapter. Scheduled for June 10th 2016 at the Singapore Futsing Association on 2 Allenby Road, this event looks […]

Rugby (union) – if you don’t know what it is, google it. Super Rugby and if you don’t know what that is, click here. This Saturday weekend May 14th will see the Japanese Sunwolves hosting their game against South Africa’s the Stormers here in Singapore. It’s the 12th round of the tournament and for the Sunwolves; […]

“Most of the time I’m focused on the athlete’s expression. To capture that moment when it articulates the essence of their sport.” Photographer Zamri Hassan’s presence often goes unnoticed but his work always draws attention. As an Action Sports photographer, he has refined the art of capturing the moment without impeding the action. His uncanny […]

“A champion is someone who gets up when he can’t.”  – Jack Dempsey Everybody wants to be a champion until its time to do what a champion does. The sacrifices and hard work often goes unseen but they are the very essence that separates Man from men. Fresh off his back-to-back professional fight wins, Singapore […]

When you meet the man, you’d understand why the term resilience is synonymous with his name – Arvind “The Juggernaut” Lalwani. In fact, there are hosts of other adjectives that are apt but they don’t matter because he’s one who’d rather walk the talk. Arvind’s journey into boxing began as an outlet to release his […]

“You should change your moniker to ​The Social Media​,” I said, which got his attention. He looked up from his phone and we both laughed. Being in fight sport, moments like these are always welcomed. Laughter, after all, goes a long way in soothing frayed nerves, easing tensions and erasing disappointments. For Syafiq Abdul Samad, […]

Still high and buzzing from its first success, Singapore Fighting Championship (SFC) is back with a second instalment that looks set to unveil a new set of combat sport talents and a night of adrenalin high for fight sports fans. Titled “SFC 2: Unfinished Business” it’s scheduled for February 20th 7pm at the Le Danz ballroom. […]

Recently, The Wrestling Federation of Singapore (WFS) conducted the United World Wrestling (UWW) Level 1 Coaching course. Held over 5 days, the event gave the opportunity for aspiring coaches and those interested, to better understand the sport. We managed to catch up with Gabriel Huang, Operations Manager WFS and pinned him down for a quick chat. What […]

Singapore Wrestling is at it yet again.Before you spladle yourself into confusion; what we mean is they’re writing themselves into the book of local sporting achievements and further cementing their determination to increase recognition of the sport. The 2015 Liew Siow Gian League of Lions Cup (Lions Cup) is being held every Friday from October […]

The Wrestling Federation of Singapore conducted a few wrestling sessions for the Singapore Men and Women Rugby teams as part of the latter’s preparation in the run up to the SEA Games 2015. We speak to Asyraf Salim who together with Sean Lee conducted the sessions to find out more. Good day Brutha! Thank you […]

As athletes, you can do all the preparation and everything else that needs to be done. You can be at the top of your game and ready to go but there are things that are beyond your control. Setbacks happen to everyone and at any time. You have to deal with the hand you’re left with […]

Client : Lava Yoga Singapore Description: Feature Article writing for our client Lava Yoga Singapore published in AESTHETICS & BEAUTY magazine.

Teaser for Vamos Asia Fitness.

“Don’t judge a book by its cover” – we’ve all heard that one before. With New Moon Inner Radiance Collagen Drink, you can now look the way you feel. Forever young! “Don’t judge a book by its cover” – we’ve all heard that one before. Though we shouldn’t judge people by or from their appearances, we […]

Just when I thought I’m destined to be an office chair potato and just about everything in the grocery list, I came across a product while doing some research for our Gossips column and it piqued my interest – Hula Hoops. Celebrities are dishing in onto this new exercise trend called Hulahooping and they are […]